welcome to our premier Therapy Center

melody wright, somatic therapist bay area

Finally Become The Person You’ve Always Dreamed of Being

Hi, I’m Melody! As a Licensed Somatic and Couples Therapist in California, I founded Life by Design Therapy with one goal in mind: to help you create meaningful change in your life. Our holistic and somatic approach to healing is all about you—your needs, your goals, and your journey.

We’re a highly-rated therapy center in the Bay Area, conveniently located in Berkeley and supporting individuals across California, both in-person and online. If you’re ready for therapy that’s focused on your growth, healing, and well-being, we’re here to support you every step of the way.

Our Services

No matter where you are in life, we’re here to help you grow

Individual Therapy

Couples Therapy

Child & Teen Therapy

Family Therapy

life by design therapy bay area therapy

Experience Holistic and Somatic therapy for lasting Change

About Life by Design Therapy

At Life by Design Therapy™, we offer a unique approach to healing by integrating mind-body therapy, guiding you to reconnect with your authentic self. Whether you're healing from past trauma, navigating life’s transitions, or seeking personal growth, our dedicated therapists create a safe, empowering space where you can thrive. Join us and experience how true transformation feels, unlocking your full potential, embracing your truth, and living your best life.

Go beyond the limitations of talk therapy

what people are saying

Five Star Review Bay Area Somatic Therapy
Five Star Review Bay Area Somatic Therapy
Five Star Review Bay Area Somatic Therapy
In order to change, people need to become aware of their sensations and the way that their bodies interact with the world around them
— Bessel van der Kolk

Our Process Is Simple

  • Let’s chat to see if we're the right fit for your needs. Booking takes 30 seconds and there’s no obligation.

  • During the call, I’ll help you choose one of our holistic or somatic therapists who best aligns with your goals, schedule, and preferences.

  • Start your holistic and somatic therapy sessions and begin making the changes you want to see in your life.

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