it’s time to prioritize

your mental health

it’s your time to shine

🌻Are you feeling stuck and looking for guidance to move forward and achieve your goals?
🌻Do you want to break free from old habits and create lasting, positive changes in your life?
🌻Are you seeking support to improve and strengthen your relationships?

Hi, I’m Melody Wright, LMFT. I’m the owner and founder of Life by Design Therapy™, a holistic and somatic group therapy practice in Berkeley.

As a licensed somatic and couples therapist, I am committed to promoting mental health awareness and supporting your journey towards personal growth. Whether you want to start therapy, educate yourself on mental wellness, or strive for self-improvement, I offer a range of resources to guide you. Explore holistic and somatic therapy approaches, educational materials, and personalized support to start your healing journey today and become the best version of yourself.
~Melody

our therapy services

INDIVIDUAL THERAPY

Couples Counseling

Child & Teen Therapy

Family Therapy

 

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✨ Prioritize Your Mental Health! ✨ We understand that taking the first step toward therapy can be challenging, and we also know the cost can make it feel even harder. That’s why we’re offering $20 off your weekly therapy fee when you bo
Take a moment to pause and check in with yourself today. When you take opportunities to pause and check in with yourself you develop self-awareness. Developing self-awareness can support with stress management, increasing resilience, improving relat
We want to honor a space that many people might be experiencing right now. Some of you may be feeling pressure from society to commit loyalties to one side or another. We want to remind you that it’s ok for you to feel connected to both and or