By Melody Wright, LMFT

As part of our final blog for our Youth Mental Health series, we wanted to share some information on the role that a youth’s mental health can have in their transition into adulthood. The support that our children and teens receive for their mental health will shape the way they will approach future mental health concerns, and their health in general, as they become adults. It is important that we understand the impact we can have on our teens, and the benefits they can experience if we are proactive about providing them with support.

Listening to our youth’s concerns regarding their mental health and providing them with adequate support can show them that we care about them and their needs and that it is important to prioritize our overall health. Alternatively, not providing support for their mental health can impact their transition into adulthood and how they view their mental health concerns. With appropriate support, our teens can experience the following as they transition into adulthood:

• Reduced stigma and shame as they talk about their Mental Health with others

• Feel encouraged to access mental health services when they feel they are struggling 

• Be willing to support others that share similar struggles or issues with their mental health

• Continue to have an open and honest discussion with you regarding their current needs and areas that need additional support

In addition to adequately addressing their mental health, supporting our youth’s physical, mental, and emotional needs can also help them in the following areas: 

• Developing the ability to engage in healthy friendships and romantic relationships that prioritize their need for a positive environment and support system

• Increase their overall self-esteem

• Increase their ability to independently engage in the healthcare services they need

A teen’s mental health will influence many factors, including their overall self-esteem, willingness to access care, and how they’re able to engage in services that support their needs. It is important that we learn how to best support them in order to positively influence their transition into adulthood. The type of relationship that a teen has with their parents, as well as the support they receive for their mental health, can make a significant impact on how they navigate complex situations, relationships, and other significant life events in adulthood. If you’d like to learn more about how to support your teen or want to get them connected to an experienced mental health provider, click here to schedule an appointment.